To speak to someone anonymously about any type of addiction, you can call the Samaritans free on 116 123. You can use the following online directories to find addiction treatment services in your area: You could see your GP for advice or contact an organisation that specialises in helping people with addictions. Whatever the addiction, there are lots of ways you can seek help. Getting help for addictionsĪddiction is a treatable condition.
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Unemployment and poverty can trigger addiction, along with stress and emotional or professional pressure. Some studies suggest a person's risk of becoming addicted is partly genetic, but environmental factors, such as being around other people with addictions, are also thought to increase the risk.īehaviours such as substance misuse can be a way of blocking out difficult issues. In the case of substance misuse (for example, drugs and alcohol), an addiction can have serious psychological and physical effects. The strain of managing an addiction can seriously damage your work life and relationships. coldrain My Addiction: This is another song about a girl The one who makes me. Often, an addiction gets out of control because you need more and more to satisfy a craving and achieve the "high". Because this can be unpleasant, it's easier to carry on having or doing what you crave, and so the cycle continues. This can develop into a habit that becomes very hard to stop.īeing addicted to something means that not having it causes withdrawal symptoms, or a "come down". Gambling may result in a similar mental "high" after a win, followed by a strong urge to try again and recreate that feeling. These feelings can be enjoyable and create a powerful urge to use the substances again. In the case of drugs, alcohol and nicotine, these substances affect the way you feel, both physically and mentally. There are lots of reasons why addictions begin. shopping – shopping becomes an addiction when you buy things you don't need or want to achieve a buzz this is quickly followed by feelings of guilt, shame or despair.solvents – volatile substance abuse is when you inhale substances such as glue, aerosols, petrol or lighter fuel to give you a feeling of intoxication.internet – as computer and mobile phone use has increased, so too have computer and internet addictions people may spend hours each day and night surfing the internet or gaming while neglecting other aspects of their lives.work – some people are obsessed with their work to the extent that they become physically exhausted if your relationship, family and social life are affected and you never take holidays, you may be addicted to work.Addiction is a common problem, but help is available.Īddiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.Īddiction is most commonly associated with gambling, drugs, alcohol and smoking, but it's possible to be addicted to just about anything, including:
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